about

Welcome to Pulse!  We are excited to share our services with you.  From the mind-body benefits that yoga and pilates have to offer, to the relaxation and stress relief for your body (and mind) that massage will give you, we hope you find Pulse to be the home for ALL of your needs.

At Pulse, our philosophy is that yoga and pilates are for everybody - regardless of age, sex or any physical limitations. All poses can be safely modified for each individual to find a safe, challenging practice. We offer several styles of yoga including beginners, power, mixed-level and vinyasa. Our Pilates mat classes are in a relaxed, noncompetitive atmosphere. As a member, you are taken through a series of exercises using props when appropriate. Practice can be modified for beginning and advanced students. Classes are fun and challenging. If you have any questions please contact us!

The difference at Pulse is our customers.  Since the beginning, we have been fortunate enough to have the most amazing customers who we get to share with our love of yoga and pilates.  Stop in and try a class today and become part of our ever growing FAMILY!